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Why Organic Mangoes Should Be Your Go-To Snack?

There’s nothing quite like sinking your taste buds into succulent, juicy mangoes from the finest organic mango farms. It’s not just a tasty treat, but it’s also loaded with nutrients. Offering a host of health benefits that will leave you feeling nourished and satisfied. Take things up a notch, by choosing Aamrai organic alphonso mangoes that are a healthier and more sustainable option. In this blog, we’ll dive into the amazing world of Aamrai organic alphonso mangoes and explore why they’re worth considering for your next snack or meal. 

 

  • High Nutrient Content:

Mangoes are nutrient-dense and include a range of vitamins and minerals that are necessary for your health.  Aamrai Organic Alphonso Mangoes provide more nutrients than conventionally cultivated mangoes. In addition to providing potassium and fibre which keep our digestive tract healthy and help to maintain healthy blood pressure, they are an excellent source of vitamins A and C. Vitamin A is good for our eyes, while vitamin C is good for our immune system. 

1.Prevent Inflammation:

Mangoes contain a group of antioxidants called polyphenols, which have anti-inflammatory properties. Chronic inflammation is a contributing factor to many chronic diseases, including cancer, diabetes and heart disease. By including organic mangoes in your diet, you can help reduce inflammation and lower your risk of developing these diseases.

2. Improve Digestion:

Mangoes are high in fibre. It aids in bowel movement regulation, constipation prevention and general gut health. Organic Alphonso mangoes also contain enzymes that help break down proteins and improve digestion.

3. Lower Cholesterol:

Mangoes have been shown in studies to help decrease cholesterol levels in the blood. Mangoes are rich in pectin, a soluble fibre that binds to cholesterol and helps the body eliminate it. The risk of having heart disease can be lowered by including organic mangoes in your diet.

 

4. Boost Immune System:

Organic mangoes are packed with vitamin C, which is known to strengthen our immune systems. Vitamin C helps our bodies fight infections and illness by increasing the creation of white blood cells. Aamrai Organic Alphonso mangoes can help your immune system by providing a much-needed boost.

By picking organic mangoes, you will surely  reap all of the health benefits without having to worry about dangerous pesticides and fertilisers. 

So, the next time you need a nutritious and delicious snack, grab an Aamrai Organic Alphonso mangoes for its benefits!

To know more about Aamrai Organic Mangoes, visit: https://bit.ly/3JUwszO 

Our Organic Hapus Are Certified!

Aamrai’s organic mangoes are internationally acclaimed and certified by NPOP (EU), NOP (USDA) and JAS (Japan). Our orchards have been certified since 2005. Get only the best that Ratnagiri has to offer only at Aamrai!

Organic Alphonso Mangoes Certified by GI

GI Certified

Aamrai Mangoes certified by USDA Organic

USDA (USA)

Aamrai Mangoes certified by India Organic

India Organic

Aamrai Mangoes certified by JAS
JAS (Japan)
Aamrai Mangoes certified by Control Union
Control Union Certified
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